Educational Videos!

In 2017 we hosted educational meetings at the Irvine Senior Center. We recorded some of those meetings so we could share the information with as many people as possible!

Improved Brain Health through focused exercise and increased activity!

 

Introduction to Meditation and Mindfulness-How can it help Parkinson’s?

 

Parkinson’s can affect the bowel and bladder - This video will teach you what you can do to improve those symptoms and your quality of life!

For more information or to work with Nicole Cozean PT, DPT, WCS, CSCS and her amazing colleagues, check out her website!

https://www.pelvicsanity.com

 

Here is a shorter clip of the previous video addressing constipation specifically!

 

Introduction to Nutrition and how it relates to Parkinson’s symptoms, medication and overall health!

 

More in depth lecture on nutrition and how it relates to Parkinson’s and overall health!

For more information or to work with James Marin, RD check out his website!

https://www.marriedtohealth.com